Matthieu Bonnais 8x0:45/0:35r row
1,646
Meters
6:00.0
Time
1:49.3
Pace
119
Calories
148
Heart Rate
| Rest Distance | 674 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,320 |
| Overall Time | 10:40.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 34 |
| Stroke Count | 290 |
| Drag Factor | 105 |
February 28, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 34 | 148 |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 33 | 133 |
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 36 | 145 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 33 | 146 |
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 35 | 147 |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 36 | 155 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 35 | 155 |
| 0:45.0 | 199 | 1:53.0 | 242 | 1133 | 33 | 156 |
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 35 | 152 |
| r674 |
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Workout Graph
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