Matthieu Bonnais 12:00 row
2,742
Meters
12:00.0
Time
2:11.2
Pace
163
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 105 |
February 28, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,742 | 2:11.2 | 155 | 832 | 20 | 130 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 21 | 130 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 20 | 131 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 21 | 128 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 21 | 133 |
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Workout Graph
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