Matthieu Bonnais 3:00 row
702
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 112 |
February 17, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 21 | 139 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 142 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 136 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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