Matthieu Bonnais 5:13 row
1,150
Meters
5:13.4
Time
2:16.2
Pace
67
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 117 |
February 11, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,150 | 2:16.2 | 138 | 776 | 28 | 135 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 137 |
| 5:13.4 | 30 | 3:43.3 | 31 | 408 | 9 | 134 |
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Workout Graph
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