Matthieu Bonnais 24:00 row
5,536
Meters
24:00.0
Time
2:10.0
Pace
337
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 107 |
February 10, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,536 | 2:10.0 | 159 | 847 | 26 | 141 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 | 134 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 | 136 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 27 | 146 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 28 | 151 |
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Workout Graph
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