Matthieu Bonnais 5:30 row
1,218
Meters
5:30.3
Time
2:15.5
Pace
71
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 133 |
January 28, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,218 | 2:15.5 | 140 | 783 | 22 | 141 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 141 |
| 5:30.3 | 111 | 2:16.4 | 138 | 773 | 20 | 141 |
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