Matthieu Bonnais 22:00 row
4,905
Meters
22:00.0
Time
2:14.5
Pace
289
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 98 |
January 27, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,905 | 2:14.5 | 144 | 794 | 24 | 137 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 129 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 138 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 134 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 138 |
| 22:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 149 |
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Workout Graph
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