Matthieu Bonnais 5:07 row
1,160
Meters
5:07.2
Time
2:12.4
Pace
69
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 139 |
January 21, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,160 | 2:12.4 | 151 | 818 | 24 | 136 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 138 |
| 5:07.2 | 24 | 2:30.0 | 104 | 656 | 8 | 135 |
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