Matthieu Bonnais 12:00 row
2,760
Meters
12:00.0
Time
2:10.4
Pace
167
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 113 |
January 17, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,760 | 2:10.4 | 158 | 842 | 22 | 136 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 21 | 132 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 22 | 134 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 23 | 139 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 24 | 142 |
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Workout Graph
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