Matthieu Bonnais 22:00 row
5,080
Meters
22:00.0
Time
2:09.9
Pace
309
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 128 |
January 13, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,080 | 2:09.9 | 160 | 849 | 26 | 145 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 138 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 145 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 146 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 144 |
| 22:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 155 |
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Workout Graph
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