Matthieu Bonnais 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 145 |
January 02, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 22 | 153 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 143 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 150 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 156 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 158 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 161 |
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Workout Graph
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