Matthieu Bonnais 1x10:00/2:00r row
2,362
Meters
10:00.0
Time
2:07.0
Pace
147
Calories
165
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,377 |
| Overall Time | 12:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 145 |
January 02, 2025 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 23 | 165 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 23 | 165 |
| r15 |
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Workout Graph
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