Matthieu Bonnais 1x10:00/2:00r row
2,402
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
164
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,427 |
| Overall Time | 12:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 145 |
January 02, 2025 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 23 | 164 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 23 | 164 |
| r25 |
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Workout Graph
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