Matthieu Bonnais 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 142 |
December 31, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 22 | 148 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 20 | 145 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 145 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 147 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 23 | 149 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | 157 |
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Workout Graph
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