Matthieu Bonnais 1x10:00/2:00r row
2,404
Meters
10:00.0
Time
2:04.7
Pace
153
Calories
164
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,450 |
| Overall Time | 12:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 144 |
December 30, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 22 | 164 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 22 | 164 |
| r46 |
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Workout Graph
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