Matthieu Bonnais 5:14 row
1,226
Meters
5:14.1
Time
2:08.0
Pace
76
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 144 |
December 30, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,226 | 2:08.0 | 167 | 873 | 25 | 140 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 148 |
| 5:14.1 | 34 | 3:27.3 | 39 | 435 | 9 | 133 |
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