Matthieu Bonnais 56:00 row
12,604
Meters
56:00.0
Time
2:13.2
Pace
755
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1187 |
| Drag Factor | 119 |
December 22, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,604 | 2:13.2 | 148 | 808 | 21 | 143 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 21 | 148 |
| 24:00.0 | 2,742 | 2:11.2 | 155 | 832 | 21 | 147 |
| 36:00.0 | 2,650 | 2:15.8 | 140 | 780 | 21 | 142 |
| 48:00.0 | 2,607 | 2:18.0 | 133 | 757 | 21 | 139 |
| 56:00.0 | 1,792 | 2:13.9 | 146 | 801 | 22 | 141 |
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Workout Graph
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