Matthieu Bonnais 2x10:00/2:00r row
4,692
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
151
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,939 |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 114 |
December 19, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692 | 2:07.8 | 167 | 876 | 23 | 151 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 23 | 147 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 24 | 156 |
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.