Matthieu Bonnais 2x10:00/2:00r row
4,678
Meters
20:00.0
Time
2:08.2
Pace
290
Calories
148
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,802 |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 117 |
December 17, 2024 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,678 | 2:08.2 | 166 | 870 | 23 | 148 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 23 | 148 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 23 | 149 |
| r124 |
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Workout Graph
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