Matthieu Bonnais 1x6:00/1:30r row
1,408
Meters
6:00.0
Time
2:07.8
Pace
88
Calories
166
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,508 |
| Overall Time | 7:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 118 |
December 12, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 | 166 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 | 166 |
| r100 |
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Workout Graph
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