Matthieu Bonnais 12:00 row
2,866
Meters
12:00.0
Time
2:05.6
Pace
179
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 117 |
December 12, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,866 | 2:05.6 | 177 | 907 | 23 | 162 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 22 | 153 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 23 | 165 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 25 | 167 |
| 12:00.0 | 721 | 2:04.8 | 180 | 919 | 23 | 164 |
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Workout Graph
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