Matthieu Bonnais 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 116 |
December 06, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 21 | 139 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 21 | 139 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 139 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 136 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 141 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 144 |
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Workout Graph
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