Matthieu Bonnais 24:00 row
5,389
Meters
24:00.0
Time
2:13.6
Pace
320
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 106 |
November 04, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,389 | 2:13.6 | 147 | 805 | 25 | 140 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 | 134 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 25 | 136 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 25 | 139 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 | 151 |
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Workout Graph
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