Matthieu Bonnais 7x1:00/0:50r row
1,792
Meters
7:00.0
Time
1:57.1
Pace
119
Calories
141
Heart Rate
| Rest Distance | 720 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,512 |
| Overall Time | 12:50.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 321 |
| Drag Factor | 117 |
November 01, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,792 | 1:57.1 | 217 | 1048 | 33 | 141 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 | 158 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | 137 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 134 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 139 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 140 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 139 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 | 146 |
| r720 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.