Matthieu Bonnais 501m row
501
Meters
2:04.1
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 118 |
October 28, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 501 | 2:03.8 | 184 | 934 | 21 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 23 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 22 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 20 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 22 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 22 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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