Matthieu Bonnais 12:00 row
2,761
Meters
12:00.0
Time
2:10.3
Pace
167
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 116 |
October 25, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 24 | 133 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 23 | 129 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 26 | 127 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 27 | 134 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 23 | 145 |
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Workout Graph
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