Matthieu Bonnais 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 118 |
October 17, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 29 | 154 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 27 | 139 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 28 | 152 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 29 | 156 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 30 | 161 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 32 | 165 |
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Workout Graph
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