Matthieu Bonnais 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 114 |
October 15, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 21 | 153 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 23 | 143 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 22 | 154 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 22 | 156 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 22 | 158 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 21 | 158 |
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Workout Graph
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