Matthieu Bonnais 2500m row
2,500
Meters
10:49.2
Time
2:09.8
Pace
151
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 116 |
October 15, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.2 | 2,500 | 2:09.8 | 160 | 850 | 26 | 160 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 26 | 153 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 27 | 158 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 27 | 160 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 27 | 163 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 27 | 166 |
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Workout Graph
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