Matthieu Bonnais 2200m row
2,200
Meters
9:46.0
Time
2:13.1
Pace
130
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 116 |
October 15, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,200 | 2:13.1 | 148 | 809 | 25 | 152 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 21 | 140 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 25 | 154 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 27 | 154 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 28 | 157 |
| 0:50.8 | 2,200 | 2:07.0 | 171 | 888 | 28 | 159 |
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Workout Graph
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