Matthieu Bonnais 2x8:00/1:00r row
3,692
Meters
16:00.0
Time
2:10.0
Pace
225
Calories
154
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,934 |
| Overall Time | 18:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 104 |
October 14, 2024 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,692 | 2:10.0 | 159 | 848 | 24 | 154 |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 832 | 24 | 147 |
| 8:00.0 | 1,864 | 2:08.7 | 164 | 864 | 24 | 161 |
| r242 |
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Workout Graph
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