Matthieu Bonnais 12:00 row
2,828
Meters
12:00.0
Time
2:07.2
Pace
174
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 116 |
October 01, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 21 | 156 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 21 | 153 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 20 | 156 |
| 9:00.0 | 705 | 2:07.6 | 168 | 878 | 21 | 160 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 23 | 158 |
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Workout Graph
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