Matthieu Bonnais 1x10:00/1:30r row
2,330
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
136
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,409 |
| Overall Time | 11:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 115 |
October 01, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 21 | 136 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 21 | 136 |
| r79 |
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Workout Graph
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