Matthieu Bonnais 24:00 row
5,070
Meters
24:00.0
Time
2:22.0
Pace
286
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 115 |
September 22, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,070 | 2:22.0 | 122 | 720 | 22 | 141 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 136 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 152 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 136 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 140 |
| 24:00.0 | 841 | 2:22.6 | 120 | 714 | 22 | 142 |
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Workout Graph
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