Matthieu Bonnais 19:36 row
4,406
Meters
19:36.9
Time
2:13.5
Pace
264
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 120 |
August 30, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 4,406 | 2:13.5 | 147 | 805 | 27 | 140 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 | 135 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 138 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 145 |
| 19:36.9 | 1,009 | 2:17.2 | 135 | 766 | 27 | 145 |
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Workout Graph
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