Matthieu Bonnais 2x8:00/1:00r row
3,717
Meters
16:00.0
Time
2:09.1
Pace
228
Calories
159
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,768 |
| Overall Time | 18:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 115 |
August 13, 2024 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,717 | 2:09.1 | 163 | 859 | 23 | 159 |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 849 | 23 | 154 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 24 | 165 |
| r51 |
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Workout Graph
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