Matthieu Bonnais 7x1:00/0:50r row
1,793
Meters
7:00.0
Time
1:57.1
Pace
121
Calories
146
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,068 |
| Overall Time | 12:50.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
| Drag Factor | 109 |
August 09, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,793 | 1:57.1 | 218 | 1049 | 32 | 146 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | 166 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | 139 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | 142 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 142 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 | 146 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 148 |
| r275 |
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Workout Graph
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