Matthieu Bonnais 24:03 row
5,184
Meters
24:03.6
Time
2:19.2
Pace
301
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 101 |
April 26, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,184 | 2:19.2 | 130 | 746 | 26 | 139 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 129 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 | 140 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 152 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 122 |
| 24:03.6 | 823 | 2:27.9 | 108 | 671 | 26 | 154 |
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Workout Graph
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