Matthieu Bonnais 24:00 row
5,319
Meters
24:00.0
Time
2:15.3
Pace
311
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 126 |
April 22, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,319 | 2:15.3 | 141 | 785 | 22 | 141 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 133 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 133 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 144 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 141 |
| 24:00.0 | 908 | 2:12.1 | 152 | 821 | 25 | 156 |
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Workout Graph
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