Matthieu Bonnais 2x1:30/1:00r row
689
Meters
3:00.0
Time
2:10.6
Pace
48
Calories
146
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 925 |
| Overall Time | 5:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 123 |
April 19, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 146 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1146 | 32 | 151 |
| 1:30.0 | 289 | 2:35.7 | 93 | 619 | 22 | 142 |
| r236 |
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Workout Graph
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