Matthieu Bonnais 21:14 row
4,643
Meters
21:14.1
Time
2:17.2
Pace
270
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 107 |
April 05, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.1 | 4,643 | 2:17.2 | 136 | 766 | 26 | 152 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 150 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 153 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 152 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 154 |
| 21:14.1 | 251 | 2:27.6 | 109 | 674 | 28 | 151 |
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Workout Graph
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