Matthieu Bonnais 24:00 row
5,192
Meters
24:00.0
Time
2:18.6
Pace
299
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 114 |
March 25, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,192 | 2:18.6 | 131 | 751 | 23 | 158 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 23 | 151 |
| 16:00.0 | 1,677 | 2:23.1 | 119 | 710 | 22 | 151 |
| 24:00.0 | 1,790 | 2:14.0 | 145 | 799 | 25 | 173 |
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Workout Graph
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