Matthieu Bonnais 10:23 row

2,286

Meters

10:23.0

Time

2:16.2

Pace

133

Calories

118

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate25
Stroke Count267
Drag Factor115

December 12, 2025 07:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.0 2,286 2:16.2 138 776 25 118
5:00.0 1,080 2:18.8 131 749 28 110
10:00.0 1,134 2:12.2 151 820 24 123
10:23.0 73 2:37.5 90 608 18 122

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Workout Graph

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