Matthieu Bonnais 8:56 row
2,018
Meters
8:56.2
Time
2:12.8
Pace
125
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 124 |
December 06, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,018 | 2:12.8 | 149 | 813 | 24 | 117 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 114 |
| 8:56.2 | 948 | 2:04.5 | 181 | 923 | 23 | 121 |
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Workout Graph
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