Matthieu Bonnais 3375m row
3,375
Meters
14:18.1
Time
2:07.1
Pace
215
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 134 |
October 15, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.1 | 3,375 | 2:07.1 | 170 | 886 | 21 | 146 |
| 3:04.5 | 700 | 2:11.7 | 153 | 826 | 21 | 145 |
| 2:58.6 | 1,400 | 2:07.5 | 169 | 880 | 21 | 141 |
| 2:56.1 | 2,100 | 2:05.7 | 176 | 905 | 21 | 145 |
| 2:56.4 | 2,800 | 2:06.0 | 175 | 902 | 21 | 151 |
| 2:22.7 | 3,375 | 2:04.0 | 183 | 930 | 22 | 152 |
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Workout Graph
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