Matthieu Bonnais 17:23 row
4,012
Meters
17:23.5
Time
2:10.0
Pace
250
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 134 |
October 15, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.5 | 4,012 | 2:10.0 | 159 | 847 | 21 | 142 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 139 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 143 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 143 |
| 17:23.5 | 553 | 2:09.7 | 160 | 851 | 22 | 145 |
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Workout Graph
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