Matthieu Bonnais 5:22 row
1,195
Meters
5:22.4
Time
2:14.8
Pace
74
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 134 |
September 26, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,195 | 2:14.8 | 143 | 790 | 24 | 128 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 128 |
| 5:22.4 | 86 | 2:10.2 | 158 | 845 | 19 | 128 |
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