Matthieu Bonnais 7:34 row
1,714
Meters
7:34.5
Time
2:12.5
Pace
103
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 119 |
September 26, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,714 | 2:12.5 | 150 | 816 | 26 | 162 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 161 |
| 7:34.5 | 591 | 2:10.7 | 157 | 839 | 25 | 164 |
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Workout Graph
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