Matthieu Bonnais 16:09 row
3,763
Meters
16:09.2
Time
2:08.7
Pace
237
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 137 |
September 25, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.2 | 3,763 | 2:08.7 | 164 | 864 | 20 | 143 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 135 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 146 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 147 |
| 16:09.2 | 273 | 2:06.7 | 172 | 891 | 20 | 147 |
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Workout Graph
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