Matthieu Bonnais 7:16 row
1,622
Meters
7:16.3
Time
2:14.4
Pace
100
Calories
76
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 137 |
September 25, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,622 | 2:14.4 | 144 | 795 | 25 | 76 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 76 |
| 7:16.3 | 549 | 2:04.1 | 183 | 929 | 23 | 76 |
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Workout Graph
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